Looking for a FULL body blast the targets a bit extra on the glutes and hamstrings? 120 Deadlifts will do that! 
This work out is perfect if you are crammed for time and want to ensure you hit everything. Not to mention a perfect combination if you are traveling and have limited equipment. You can get a great burn with one set of dumbbells!!! 

This has definitely been voted as a "Coach A Fav." Her clients love this program!