Strong is the New Pretty/"The Juggling Act Theory"

  • $299 or 2 monthly payments of $149.50

"The Juggling Act Theory"

Coach A's has cracked the code with her Juggling Act Theory. From taking her personal experience of losing 100 pounds and years of success with her clients, she has found a way to teach life long knowledge to ensure continuous success on your journey. Creating the appropriate habits, setting clear goals and enabling that you are forming a lifestyle change.  Coach A is a firm believer in the true quality and balance of life. Let her take you down the tight rope with this 30 day program to learn how to juggle all the daily objectives and stresses that come our way and find your sweet spot to success. Once you can "juggle" you can ensure that you will stop, starting over.  

Contents

Wolf Pack Advice : Bonus Videos

Coach A's 3 KEYS to SUCCESS
3 Keys to Success Example Chart
Measurement Tracker
Strength Progress Tracker
IMG_0590.PNG
Quick minute with Coach A: Getting back from Vaca
Quick minute with Coach A: Not skipping

Planning the Perfect Act

Welcome to The Juggling Act Theory! 
We have a lot of ground to cover! Just remember, you can take this course at your own pace & the following week's worth of material won't be released until you hit "week 2." This is to help ensure you aren't "binge watching!" This isn't Neflix! ;) 

Coach A wants to make sure you are absorbing the information & going through the assigned exercises, journaling, & taking time to self reflect on how these lessons correspond in your life. 

Time to dig in. Coach A is giving you all the tools to be successful for the rest of your life. You are about to start making some BIG changes & seeing things from a different perspective!
It's OK to be nervous
It's OK to be nervous: Pick your HARD.pdf
Hell Week
100% Mental
100% mental: You hold the POWER! pdf
Understanding your WHYS
Understanding your whys.pdf
Routine!!!
Routine: Planning your weekly & weekend outlook.pdf
Printable Calendar
Routine: NUTRITION
Routine: Nutrition.pdf
Routine: Working Out
Routine: Working Out.pdf

Loading Your Act

Creating the ADDICTION!
Why People Fail
Creating the addiction.pdf
Why people FAIL.pdf
"Aha Moment"
Aha Moment.pdf
Setting SMART goals
Setting SMART goals.pdf
Expectation of Results
Expectations of results.pdf
Circle of Influence
Circle of Influence.pdf
Allow yourself GRACE
Allow yourself Grace.pdf
Hard days are the best days!!!

LIVE audio files

It's ok to be nervous, creating a plan, understanding your Whys
Weekly Outlook, Finding your routine & Smart Goals
Motivation, Creating Habits, Creating the addiction
Realistic Timelines & Why People Fail
Circle of Influence
Weekend Outlook & Building confidence
Evaluating your last week & Nutrition routine
100% Mental
Habits
The hardest part is getting started & (RE)started

LIVE recordings

Motivation, Creating Habits, Creating the addiction
Realistic Timelines & Why People Fail
Circle of Influence
Weekend Outlook & Building confidence
Evaluating your last week & Nutrition routine
100% Mental
Habits
Untitled: Feb 17, 2020 4:54 PM.webm